Are you suffering from Lower back pain? Neck pain? Disc prolapse? Spondylitis or Spondylo-listhesis? This reference section contains articles regarding these ailments.

The information provided is only to educate the reader in a brief manner about the ailments and how western medicine and yoga handles the same and is not meant to be an exhaustive treatise on the subject. Moreover, the information is only a guide and not for treatment purposes. Read further if you are suffering from the above mentioned problems.

Low Back Pain

Nine out of ten persons have had at least one episode of low back pain in their lives. The human being is an erect species and this is erroneously thought to be a predisposing factor. It is very possible to live without back pain.

Lumbar disc prolapse

A prolapsed (slipped) disc is a problem where the inter-vertebral disc is forced out of the annulus fibrosus (the outer covering of the disc) due to mechanical forces increasing intradiscal pressure.


This is a very common condition where a part of the vertebral body is broken, either because of a congenital defect or due to a stress fracture or a degenerative condition

Neck pain and Cervical Spondylitis (CS)

Neck pain and CS are also very common disorders, normally seen in the elderly from the age of 55 onwards, but these days are seen in the younger age group from 25 to 45 years of age.


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